Alec Tinker Osteopath in Yorkshire – Back pain, Rehabilitation, Sports Injuries

Monthly archives for February, 2014

Managing Acute Injuries

Managing Acute Injuries
For the purpose of this article when I refer to acute injuries I am talking about ones that occur as a result of an impact or trauma to a specific area normally in a short space of time. There are 2 acronyms that can be used for the vast majority of acute injuries to help people manage their pain and optimism the healing process.  The first i [...]

Low Back Pain

Low Back Pain
Here’s a nice statistic for you, throughout our lives over 90% of us will experience low back pain at some point. Low back pain has been extensively researched over the years and yet unfortunately there is still no magic pill, technique or exercise that will cure it.  However there are ways that the vast majority of back pain can be eased, an [...]